Therapists in Ann Arbor, Michigan
Thoughtful, trauma-informed therapy for anxiety, grief, caregiving, burnout, identity concerns, life transitions, and emotional overwhelm - offered in Ann Arbor and across Michigan.
Each therapist brings a different perspective, clinical style, and area of focus while sharing a warm, collaborative, and relational approach to care.
You’re welcome to read through, take your time, and find the therapist who feels like the best fit for you.
Jennifer Spitler, LMSW
Therapy for grief, caregiving, and life transitions in Ann Arbor and across Michigan
Jennifer works with adults who feel overwhelmed by competing responsibilities, life transitions, grief, or persistent worry.
Her approach creates space to slow down and talk through what you’re carrying- helping you better understand patterns, reconnect with your values, and move forward with more clarity.
With over 25 years of experience, Jennifer brings a steady, grounded perspective to therapy, especially for those navigating caregiving, family dynamics, and major life transitions.
In-person therapy in Ann Arbor + virtual sessions across Michigan
Krista Girty, LLMSW
Thoughtful, trauma-informed therapy in Ann Arbor and across Michigan.
Krista works with adults navigating anxiety, emotional overwhelm, trauma, identity concerns, burnout, relationship stress, and neurodivergence, including late-identified ADHD and autism.
Her approach is collaborative, affirming, and insight-oriented- helping clients connect the dots between past experiences, coping patterns, nervous system responses, and present-day challenges in ways that foster deeper self-understanding and meaningful change.
Krista’s work is grounded in ongoing thoughtful assessment, relational therapy, harm reduction, and compassionate, non-pathologizing care. She integrates practical coping strategies with deeper exploratory work to support healing that feels sustainable and personalized.
LGBTQ+ affirming therapy in Ann Arbor + virtual sessions across Michigan
What you can expect
A thoughtful, relational approach to therapy
Space to talk through what you’re carrying without pressure
Support that is paced to you, not rushed
Care that considers your context, identity, and lived experience
Start therapy in Ann Arbor or online across Michigan
If you’re ready to take the next step - or just beginning to explore your options - we’re here to help.